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Statewide New York State

includes trails that span across the state

Western New York State

includes: Buffalo, Rochester, Sherman, Chautauqua Lake, Salamanca

Central New York State

includes: Syracuse, Oneida, Rome, Utica, Watkins Glen

Eastern New York State

includes: Albany, Troy, Ballston, Lake George, Queensbury, Glens Falls, Bloomville, Stamford

Southeastern New York State

includes: New York City, Elmsford, Brewster, Poughkeepsie

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